Newborn Schedule

Newborn Schedule: Routines, Sleep, Feeding, and Daily Care

Discover gentle, realistic schedules to help you navigate life with a newborn. From week-by-week routines to wake windows, nap patterns, feeding guides (breast, bottle, combo), and diapering must-knows, this category offers expert-backed tips and flexible sample schedules that actually work in real life. Learn how to read sleepy cues, set up a soothing bedtime routine, stretch nighttime sleep safely, and adapt as your baby grows.

What you’ll find:
– Newborn sample schedules by age (0–12 weeks)
– Wake window charts and nap transitions
– Breastfeeding, formula, and pumping schedule ideas
– Day/night confusion fixes and safe sleep basics
– Realistic morning, evening, and on-the-go routines
– Growth spurts, regressions, and how to adjust

Whether you’re creating your first newborn routine or refining what you already do, these guides are designed to reduce guesswork, protect sleep, and support healthy development—while keeping your day calm and predictable.